A Heart-Centred Therapist, With You Every Step of the Way
Wherever you are, support is within reach. I offer online therapy and consultation for therapists from Amman, Jordan.
A Little About Me
I’m Rebecca, and I believe that transformation is possible. I specialize in helping people heal from trauma, addictions, anxiety, depression, and other life struggles.
I see therapy as a collaborative relationship between the healer in you and the healer in me. I believe that both you and I have a pure essence—the Self—which gives us the foundation to explore your inner world together. I don’t hold the answers to your challenges or suffering. Instead, I hold compassion, curiosity, and space for you to bring healing to your own system.
I work primarily through Internal Family Systems, which views your feelings, thoughts, and behaviours as parts of you, each with its own positive intention. Rather than interpreting your past experiences, I invite you to engage in inner inquiry, guiding you in getting to know these parts. My goal is to empower you toward greater self-trust and harmony.
I offer ongoing and intensive therapy for adults, consultation for therapists, and single session support for lucid dreamers, astral travellers, and other psychonauts wanting to integrate and move forward in their practice.
You can learn more about me and my background here.
A Little About You
If you’ve landed on this page, you might be in a period of life when things aren’t flowing. That can range from the mild - a sense of stuckness, discontent, or boredom - to the intense pain and suffering of old wounds surfacing in your thoughts, relationships, and habits. You’re not able to move forward in the way you want to, held back by beliefs and emotions that keep you stuck in old stories and old patterns.
There’s a knowing in you that something isn’t right. A knowing that you deserve more: more joy, more calm, more peace. But you don’t know how to get there.
That’s where therapy comes in.
Therapy offers a safe space to explore your inner world, understand the root causes of your pain, and work toward healing and transformation. As you come to see and appreciate all parts of you - even the ones you currently hate, ignore, or neglect - you’ll find a deep well of compassion, calm, and clarity inside yourself that can guide you forward to the life you want.
The healer you have been looking for is your own courage to know and love yourself completely.
Yung Pueblo
A Gentle Invitation to Bring Kindness to Every Part of You
This guided meditation is designed to help you bring loving-kindness to every part of yourself. It weaves together parts work from Internal Family Systems with the gentle practice of metta meditation, directing warmth and compassion toward all parts of you.